If you have been following me for any length of time then you will know that I am a big fan of quotes & big advocate for self care. That is why to I wanted to share with you 10 self care quotes for when you are feel down. I find quotes so inspiring. Especially […]
Self care can take many forms and means very different things to different people. I recently shared 10 Summer self care ideas & Self care tips for isolation if you are looking for more ideas. Today however I wanted to focus on beauty self care. This might not appeal to everyone but for those that […]
Yesterday I shared 20 evening routine ideas and today I thought I would share with you my 20 simple & effective morning routine ideas. I have been a big advocate for routines for a long time now. If you are wondering what the importance of routines are and why you should consider having them in […]
I have often talked about routines here on this blog. In the past I was a little dismissive of routines but as I have said before once you see the true genius of them and feel the full power behind them it is easy to understand why people put so much value in them. Today […]
Self care is such an important subject. It is so important that we are mindful and do what we can to take care of our bodies, souls & minds. Self care will look different to different people. To one person self care could be a spa day or using a face mask to another it […]
Right the world is in a bit of turmoil. People all over the world are fighting for justice. There has been a lot of wrongs committed and right now people are taking a stand. That’s why today I just wanted to share a short little post filled with quotes on peace and love. I think […]
May is mental health awareness month and in my opinion it is a topic that needs to be talked about more. Earlier in the month I shared – 5 ways to pick yourself up during a bad mental health week. So you can hop over there too if you are looking for some more tips! […]
Taking care of your mental health is vitally important! I have suffered with anxiety for about seven years now so I only know full well what a bad week can feel like. I am generally okay these days but every now and then we have bad days or weeks and that’s perfectly normal. The most […]
Ever wanted to try meditation but didn’t know where to start? I’ve been there. Mediation can be a tricky thing to get going with. I, myself still have trouble with it sometimes . This is why I wanted to do my research on meditation for beginners and share it with all of you. Meditation can […]
Right now it is very easy to feel alone or disconnected from the real world. So I thought why not share the love by creating a selfcare package for the ones you love? I have decided for the next few weeks once a week I am going to send a little care package to those […]